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an example of a quit meter software

When you have decided to quit smoking, there must be a way for you to track your success in quit smoking program. For example, you would want to calculate how many hours you have quit smoking, the amount of money not spent on cigarettes and the time you have saved by not smoking.

By having a quit meter, you can keep track of your progress and motivate yourself to stay focus in your quit smoking program by looking at the statistic of your progress. When you have seen how much money you have saved, I am sure that you are very motivated to successfully quit smoking so that you will not have to spend another dime on cigarettes.

There are a few site meters that you can try out.

Silk Quit Meter is one of the site meters you should try. The features:

• Designed to be unobtrusive by minimising to a small icon on your taskbar
• The only meter in the world that calculates calendar months correctly
• Tracks your true quit time; does not add/remove an hour during daylight savings and standard time changes
• International currencies and time formats supported automatically
• One-touch operation to “hot-paste” your quit details into any document
• Calculates time quit in years, months, weeks, days, hours, minutes and seconds
• Calculates number of cigarettes not smoked since you quit
• Calculates money saved in your local currency
• Calculates time saved by not smoking
• Customise the text which appears in your quit details
• Single click access to SilkQuit Chat

All you need to do is to download the software which is compatible with Windows Vista, Windows XP, Windows 2000, Windows NT, Windows ME, Windows 98, and Windows 95.

Another useful quit meter which is very reliable is the Quit Keeper. The features of this quit meter:

• A quit meter that is absolutely free!
• Use a hotkey to put your quitting statistics into an email message, a forum posting or a chat room.
• Tracks the increasing price of cigarettes
  (the only quit meter that can do that).
• Tracks your milestones and those of your buddies.
• A great tool to help you as you quit smoking.
• Easy to install – easy to use.
• Small, fast and efficient.
• Easy to customize.
• Quick, small download (about 100k!)

Using a quit meter to track your progress is really effective in helping you successfully quit smoking. Try it and see the difference.

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Technorati Tags: quit smoking, stop smoking

Found this quit smoking software that might be a fun help in the way to quit smoking, please try it out and make a comment on what you think about it:

Smoker’s Calc Download Page

“Smoker’sCalc is a small and user-friendly computer program created for smokers and ex-smokers. For those who are about to quit smoking, for those who have already done it …and for their families and friends. Smoker’sCalc motivates to quit smoking.”

And why not put up a no smoking Screensaver to remind friends and relatives that there’s no smoking in your room:

No-Smoking Wallpaper Download Page

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Technorati Tags: Quit Smoking Software