I Will Quit Smoking – With determination anyone could do it!

I’ve had some time to do some reading lately and I’ve managed to come across a few really interesting posts that I thought I’d let everyone know about. Check em out and let me know your thoughts on some of the topics they talked about within -

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The Body-Image Therapy Helps Women Quit Smoking

Scientists at Temple University have found that body-image therapy can be more effective than an exercise plan to help women not only keep their pounds at bay, but also to stay smoke-free.  Read More…

Quit Smoking Without Weight Gain Womens Health Zone

Trying to quit smoking is one of the hardest things you will do in your life as a woman. Nicotine, as you probably know, is the culprit in this addiction.  Read More…

Next Quit Smoking Now’ program starts May 18 (Crestview News …

Crestview area tobacco users can get the help they need to quit tobacco use beginning May 18 at 5:30 PM at West Florida AHEC, 1455 S. Ferdon Boulevard. The free, six-week, evidence-based Quit Smoking Now programs will be conducted by …  Read More…

Hope you enjoy the read as much as I did and please if you have something to say, use the comments form below to let everyone know your thoughts.

Have a great day!

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