Quit Smoking the Easiest Way Possible – Activate Your Brain’s Natural DELETE Key
July 26th, 2009
Do you know that your brain has a DELETE key to quit smoking?
You’ve met smokers who’ve pressed it, right? You know, those smokers who just threw the pack away and never smoked again or, those smokers who went to a hypnotist and stopped instantly. Aren’t you curious how the brain can wipe out smoking so quickly? And, how you can activate this DELETE key and quit too?
Well, in 2005, neuroscientists used hypnotic suggestion and discovered that the brain has “top-down processes” that have 10X more firepower than learned behaviors. The good news is; smoking is a learned behavior. Therefore, top-down processes can wipe out your urge to smoke!
Smoking addiction is often blamed on nicotine, but the truth is that urges can also be caused by habit. Think about that; is nicotine the reason you smoke in the car or when the phone rings? No. It’s force of habit that often causes the urge to smoke.
It makes sense then to learn how to activate top-down processes in the brain to quit. This can be done in the following two ways:
1: Get F.E.D. up! With a little education, you can make a Final Energized Decision to never touch another cigarette again. When you understand the tricks and deceptions smoking is playing on you, you can finally turn your back on smoking for good.
2: Use hypnosis. To my knowledge, hypnosis is the only proven method of activating the top-down process in the brain.
Smoking is primarily an emotional addiction and habit that is learned over time. With a little education, and under the right conditions, your brain’s DELETE key can wipe smoking out of your mind naturally and in a flash.
Good luck in your quest to becoming a non-smoker!
George Wissing, The Mind Over Addiction Coach™, is author of the doctor endorsed book, Stop Smoking for the Last Time. He’s helped clients quit smoking or change eating habits in as little as One Hour. His office is in Larchmont, NY. For a limited time, he’s offering 75 pages of his book, for free, at http://www.quit-smoking-made-easy.com His book uncovers many of the secrets and deceptions about smoking that keep you addicted.
Article Source: http://EzineArticles.com/?expert=George_Wissing
Author: George Wissing
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