Self Assessment – Do You Need Help In Quit Smoking?
January 15th, 2009
Ask yourself one question:
Do I need help to quit smoking?
Of course, there is no certain ways to know for sure but with a little quiz you get to understand your needs better in quit smoking.
The reason is because you need to understand your addiction and habit before you get the right treatment for quit smoking.
Where can you take such as test / assessment to know yourself?
At American Cancer Society, there is a quiz specially designed to help smokers understand their dependency on nicotine and their smoking habit.
There is no pressure in taking the test. However, if you are serious about quit smoking, you really need to take the first step and by answering the questions, you are one step closer to achieving your goal.
When you have learnt about yourself, you can proceed to finding the best treatment for your quit smoking program.
When you need to find the best treatment or support, you can check out the American Cancer Society support and quitline.
Other resources:
1. Tips to help you stop smoking
2. The Myth and Fact about quit smoking
Good luck in your quit smoking journey!
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