Stop Smoking in One Hour - Book+CD by Susan Hepner

This book is a quit smoking program that employs hypnotherapy and special breathing techniques. Using these methods the author claims that you will have no withdrawal symptoms or cravings, no irritability and no desire for snacks between meals. However, as most other programs, this method will only work if the smoker really have the will to give up for themselves.

 

About the Author

Susan Hepburn is a recognized hypnotherapist and psychotherapist who runs a flourishing Harley Street practice catering to clients from all over the world.
 
Synopsis 
 

Become a non-smoker permanently, in only one hour, and with no withdrawal symptoms. A half hour CD is included, in a sealed envelope mounted inside the back cover of this paperback. After listening to Susan Hepburn’s unique and effective hypnotherapy script smokers will become non-smokers. Benefits include: - no withdrawal symptoms or cravings - no irritability - no desire for snacks between meals Hepburn strengthens the program with special breathing exercises, explained in the book. The formula works no matter how many years you have smoked or how many a day. Although her formula doesn’t fully rely on your having the willpower of your own to give up, you need help otherwise you would have managed before.  This program can be the help needed but it truly needs yourself to be motivated, not merely by your partner or someone else is twisting your arm!

This book is found for a reasonable price at Amazon:




One of many 5-star Testamonials:

 
“I bought this book with the intentions of giving up smoking as my new years resolution. I received this book in the mail on Dec. 23. I had 2 cigarettes left so I figured “why not quit tonight”. I had 1 last cigarette than laid down in bed an read a little of the book, when it came time to listen to the cd I turned off the lights put on my headphones and just relaxed. I woke up the next morning feeling great. I knew I had 1 cigarette left in the pack, I broke it up and threw it out. I haven’t smoked since!!!! A few times I had slight urges (nothing compared to the times I tried to quit before) I did the breathing excercises as instructed in the book and they really work. I’ve been smoking for 12 years, the past 6 years I’ve been smoking a pack per day. I’ve tried many times to quit before with no luck. I strongly urge anyone looking to quit smoking to buy this book.”
-Creíg

 Mail this post

Popularity: 5% [?]

StumbleUpon It!

Technorati Tags: ,

Posted under Quit Smoking Books

This post was written by Quit Smoking Now on October 22, 2007

Tags: ,

Leave a Comment

Name (required)

Email (required)

Website

Comments

More Blog Post

Previose Post: Smoking Cessation Therapy