Posts Tagged ‘Mindset’
Be positive, eat healthy, drink much and Quit smoking asap!
February 3rd, 2008
Hope you all are doing great with the quit smoking progress in this new year of 2008. Many who’ve been down the road of quit smoking can tell you that the road to end the bad smoking habit for good is like the worst test of willpower and motivation. But just because it isn’t always easy to quit smoking, doesn’t mean that it’s impossible. On the contrary – if you are truly ready to quit smoking, there are a great many things that you can do to increase your chances of success.
From finding natural remedies that will help you stick to your guns about your decision to quit smoking, or just finding a few people to act as your support group while you quit smoking; the process may be difficult – but never impossible.
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What are You Quitting Smoking for?
December 2nd, 2007
Have you ever asked yourself what you are quitting for? Why is
it that you are quitting smoking?
Are you quitting for your health? Your doctor? Your family?
Your pocketbook?
What’s that? You don’t really know for sure why you are
quitting? I hope you DO know why you are quitting. Every
smoker should have a reason for quitting. You may have some
vague thoughts in your mind that you are quitting because “it’s
bad for me” or because “my wife wants me to.”
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A Psychological Approach To Quit Smoking
November 30th, 2007
Smoking habits in most cases have to do with psychological addiction. It is not the lack of nicotine that represents the hardest obstacle to quit smoking. Though overcoming the physical cravings for nicotine can be difficult, overcoming psychological addiction to smoking can be even more challenging. A couple of weeks after you have stopped smoking, your body doesn’t crave nicotine anymore, which means that the physical addiction is over. What remains is the physical manifestation of tobacco addiction, and this often seems so challenging that it sets aside the power of your own mind.
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