I Will Quit Smoking – With determination anyone could do it!

Posts Tagged ‘tobacco’

For the majority of my adult life I’ve been a smoker. I do not remember exactly when I started to smoke. To me it isn’t exactly a red-letter day that I wish to enshrine in my personal memory space.

I guess I must have been about eighteen. This is the age in most countries and cultures that a person turns into an adult; a responsible and mature person who really should know what is good and what is bad.

Well, I started to smoke. I fell madly in love with Lady Nicotine and fell for her nefarious charms. This affair has lasted for nearly a lifetime.

However, I have recently realized that I want out of a relationship that is not really suitable for me. Metaphors aside, I’m now determined to quit smoking. I’m making active efforts in that direction.

I have not been capable of quitting cold turkey. Giving up smoking is not as easy as it sounds. At least for me personally it hasn’t been a cakewalk, as for quite a while I used to be in a denial mode and to obtain my cake and eat it too.

It all recently started after i made a decision to adopt a jogging regimen, as I wanted to shed pounds. There is a small yet steep hill right in the center of the jogging course that i frequent. I just couldn’t quite negotiate the hill. I was huffing and puffing all over the place by the time I got to the top in most cases needed to pause and gather my breath.

The irony of it struck me that I was going over the hill but was incapable to make it over that hill. The jogging routine had shaken not just stagnant tissue and muscle but additionally my conscience. I was beginning to make some progress, but that hill bothered me.

That a little goes a long way was never as obvious to me as once i took up jogging in an attempt to kick the habit. I blundered on. I was determined to make a difference. It was a good 90 days before I really could negotiate that hill without almost collapsing and going down on my knees.

My efforts began to pay off! I started to feel better about my body and myself. I was breathing, sleeping and eating far better. I haven’t been capable of quitting smoking yet! But I am working at it! Everydaythere are a number of battles I win when i refuse myself a smoke. There are battles which i lose too. The war is still on. I’m sure I will win. Someday I am going to stop smoking. I just hope it isn’t too late when i finally manage to quit!

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Questions have been asked since the dawn of smoke free technology: people ask why smokeless cigarettes make more sense than traditional cigarettes. The answers are clear (and threefold), though many people don’t know it yet. Here then, are the reasons why smoke free is best.

The question isn’t all that unimportant: often, the difference between artificial and standard smoking paraphernalia will make the difference between a healthy future and a dangerous future.

Traditional cigarettes are loaded with addictive nicotine and tobacco which harms your lungs, clogging them up and causing severe cancer the more you smoke. As heavy smokers can sometimes work their way through countless packets in a single day, the amount of tobacco inhaled and left lying on human lungs is enormous, causing irreparable damage which can often cost lives. Smokeless units remove the most harmful part of the entire smoking process, preventing tar from building up within the body and allaying health fears in later life.

Artificial smoke free technology still contains the same levels of nicotine, allowing users to get the same adrenaline rush that so many report to have when they light up. However, it stops the harmful amount of tar that can layer up on the body tissues, while giving all the same level of pleasure as traditional methods. The connection between smoking and serious health damage has been thoroughly broken.

As well as being healthier, smoking artificial units is much lighter on the wallet. With the price of a standard price of smokes rising astronomically and little inter brand competition forcing prices lower, smokeless smoking gives smokers the opportunity to be free of big tobacco companies and keep their habit going, without spending a significant share of their pay packets on a frippery such as tobacco.

The initial up front costs may be larger than a traditional pack of smokes, but in the long run the price is kept down by ensuring that you do not have to pay for each individual time you light up. The same smokeless unit can be used over and over, unlike the old fashioned tobacco, with additional implants bought for a comparative or lower cost than proper tobacco.

Social benefits abound, too. While old style smoking encourages the expulsion of large amounts of noxious smoke which can be unappealing to friends, smoke free varieties do not expel such amounts of harmful smoke and does not smell. Passive smoking need no longer be a problem for friends or families, and new technologies circumvent the recent imposition of smoking bans around the world. You can now ‘light up’ indoors without the worry of offending anybody.

All these reasons explain why smokeless cigarettes make more sense than traditional cigarettes. The health benefits are clear – you can smoke without the fear of malignant cancerous growths blighting your future. It is significantly less punitive on your wallet, too. And finally, your friends and family will be more welcoming to you with a smoke free version of the old technology in your hand, rather than one burning large amounts of ash and belching out smoke.

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When you really stop and think about it there are countless reasons why you should use e cigarettes instead while driving your vehicle. Most of the information on the electronic nicotine replacement devices are targeted at quitting or using them in public places rather than increasing road safety. It is so common to smoke behind the wheel that few people have ever stopped to consider the potential dangers.

Simply put, today’s newer vehicles are set up for nonsmokers. Push in lighters and ashtrays are not usually included in the standard vehicle. Lighting up often requires the use of a pocket lighter, which can take both hands when you are using the climate control or have windows even cracked.

Even if you are able to light up with just one hand, you are taking your eyes from the road to match up the flame for a successful light. When you are done you are most likely to toss the butt out the window. Not only is this bad for the environment but when wind currents are a little off the butt can fly back in. When this happens it usually lands in the back seat or along the back edge of the interior of the vehicle. This is obviously a significant fire hazard.

Accidentally dropping a lit cigarette in the vehicle is perhaps one of the most dangerous aspects of smoking on the go. The potential for an accident or a fire is extremely high while you are trying to recover it. When you have to reach down to the floor in motion the ability to watch the road and other cars on it becomes non-existent.

Even worse, it can land in your lap. The immediate response to pain or the threat of pain is significant. In an effort to deal with the situation you will be likely to swerve, brake hard, or accelerate in a panic. This is a set up for an accident.

When you miss the gap in your window for ash flicking you could easily knock the lit head onto the floor or your lap. This is very common among smokers en route and it can have some seriously devastating effects.

At least when you drop the whole thing you have a way to retrieve it. Dropping just the lit head means that you will have to burn your fingers to grab it if you can not safely step on it. Grabbing the burning end is going to be painful. Usually you feel a rather intense panic and clear and thoughtful action does not happen.

The number of possible scenarios for causing serious harm to yourself or having an accident goes on. The number of potential incidents makes it easy to see why you should use e cigarettes instead while driving your vehicle. Not only are you jeopardizing the health and safety of you and everyone in the car with you, but you are doing the same to others on the road. Electronic smokes allow you safe transit without suffering the effects of nicotine withdrawal. This makes it a comfortable and safer choice for everyone.

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