There is a fine line between myth and fact especially when it comes to quit smoking. Let’s take a quick look at the common myth and fact about quit smoking.
1. Myth: It is too late to quit smoking.
Fact: It is never too late to quit smoking although the sooner the better.
2. Myth: I can smoke just one cigarette and continue with my quit smoking regime.
Fact: No, that’s a lie. There is no such thing as “one last cigarette”.
3. Myth: Relapse happens without any warnings.
Fact: The truth is relapse always happens with warnings.
4. Myth: I will miss smoking.
Fact: It is a matter of mind over body. You choose to believe whether you can stop smoking or not.
So, now you get the real fact instead of myth. Learn to differentiate by consulting an expert. This will help greatly in your quit smoking program.
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Posted under Quit Smoking Mindset
This post was written by Quit Smoking Now on October 25, 2008
