Things You Should Not Worry When Quit Smoking – Part 2
August 4th, 2008
This is the second part of the series: Things You Should Not Worry When Quit Smoking. In this part, I am going to talk about Negativity.
Surprisingly, there is a research that indicates 2/3 of our thoughts are all negative thoughts leaving only 1/3 positive thoughts. This is really bad news considering that a human can have up to 66,000 thoughts in a day.
How to not worry about Negativity? Pay attention to your thoughts. I am sure that most of the smokers who are trying to quit smoking after so may years of smoking will reflect the past where they spent most of the time wasting their money and life on cigarettes but thinking about the past is not going to help you at all.
Instead you should be looking forward for another day where you are no longer smoking. I know that perhaps you have been trying to quit for many times and still not successful. It is not your failure. It is an experience for you to learn.
Whether you can quit smoking or not depends on your mind. If you can keep a positive mind, then you are on your way tou success.
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